Ingabe ukudla okulungisiwe okuthengwa ngaphandle kuphephile?ingabe Ihlanzekile?

ububanzi bokuhlolwa:

(1) Ukudla osekulungele ukudliwa: ukudla okuphekiwe okuphekiwe okungadliwa ngemva kokuvulwa, njengezinyawo zenkukhu esezilungele ukudliwa, inyama yenkomo, iphalishi eliyigugu eliyisishiyagalombili, ukudla okusemathinini, intamo yedada eboshiwe, njll.
(2) Ukudla okulungele ukushisisa: Ukudla osekulungele ukudliwa ngemva kokushiswa emanzini ashisayo okugeza noma kuhhavini ye-microwave, njengamadombolo aqandiswe ngokushesha, ukudla okulula esitolo, ama-noodle asheshayo, ibhodwe elishisayo elizishise, njll. .
(3) Ukudla osekulungele ukuphekwa: Ukudla okugayiwe futhi kwapakishwa ngezingxenye. Ukudla osekulungele ukudliwa ngemva kokuthosa, ukuphinde kubiliswe nezinye izinqubo zokupheka kuyengezwa njengoba kudingeka, njengeziteki ezifakwe esiqandisini neziqandisi. Ama-cubes enkukhu agcinwe, ingulube emnandi nemuncu efrijini, njll.
(4) Ukudla osekulungele ukulungiselwa: Ngemva kokucubungula kokuqala njengokuhlola, ukuhlanzwa, ukusika, njll., imifino ehlanzekile ipakishwa ibe izingxenye ezithile futhi idinga ukuphekwa futhi ifakwe izinongo ngaphambi kokuba idliwe.

Amaphuzu abalulekile okuhlola izitsha ezilungisiwe ngokuvamile zihlanganisa okulandelayo:

1. Ukuhlola amagciwane:Thola inani lamagciwane afana ne-E. coli, i-salmonella, isikhunta, nemvubelo ukuze uhlole isimo senhlanzeko sezitsha ezilungisiwe.

2. Ukuhlolwa kokwakheka kwamakhemikhali:Thola izinsalela zezibulala-zinambuzane, okuqukethwe kwensimbi enzima kanye nokusetshenziswa okungeziwe ukuze uqinisekise ukuphepha kanye nekhwalithi yezitsha ezilungisiwe.

3. Ukuhlola inkomba yokuphepha kokudla:kuhlanganise nokuhlolwa kwamagciwane e-pathogenic kanye nobuthi ekudleni ukuze kuqinisekiswe ukuthi izitsha ezilungiselelwe azibeki izingozi zezempilo kubathengi.

4.Ukuhlolwa kwenkomba yekhwalithi:Thola umswakama, izakhi kanye nokuphinga kwezinto zangaphandle ezitsheni ezilungiselelwe ukuhlola izinga nesimo senhlanzeko sezitsha ezilungisiwe.